Weigh In record (no journal entry) for 10 July 2019
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69.1 kg
Lost so far: 26.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 115.41g | Prot: 80.38g | Carbs: 40.69g.
Breakfast: Молоково Молоко 3,2%, Персики, Черешня, Данон Творог Мягкий 5%, Останкино Сервелат Европейский. Lunch: Огурец (с Кожурой), Зеленый Лук, Яичница. more...
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Losing 2.1 kg a Week
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Магдалина11's Weight History
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