Weigh In record (no journal entry) for 10 July 2019
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68.6 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 92.14g | Prot: 65.59g | Carbs: 167.98g.
Breakfast: Huile d'Olive, Laitue, Tomates, Concombre (Pelé), Carottes, Betteraves, Oignons. Lunch: Pain d'orge, Huile d'Olive, Oignons, Dinde, Légumes Cognassier. Dinner: Crème Fraîche Épaisse, Gingembre, Curcuma, Soupe de Légumes. Snacks/Other: Amandes, Huile d'Olive, Graines de Lin, Lait (Lait Entier), Banane, Pêches. more...
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Gaining 0.7 kg a Week
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badryounes's Weight History
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