Weigh In record (no journal entry) for 10 July 2019
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87.2 kg
Lost so far: 18.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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4145 kcal
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Fat: 138.65g | Prot: 167.09g | Carbs: 448.45g.
Breakfast: Cornetto Crema Pasticcera. Lunch: Iced Tea, Kebab. Dinner: Torta Caprese, Esselunga Crostata Alle Prugne, Costine Di Maiale, Roasted Potato, Carne Di Maiale, Tortelli Di Erbetta, Gnocco Fritto, Coppa Stagionata, Salame Felino, Coop Prosciutto Crudo, White Table Wine . more...
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Losing 0.2 kg a Week
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Ludmilushca's Weight History
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