Shirley996757's Journal, 10 Jul 19


View Diet Calendar, 10 July 2019:
1015 kcal Fat: 44.39g | Prot: 55.25g | Carbs: 114.49g.   Breakfast: 燕麥(無鹽,水煮), 桂格(Quaker) 原片原味大燕麥片, 酪梨, 芭蕉, 光泉 無糖優格. Lunch: 杏鮑菇, 芥蘭, 秋葵(冷凍), 毛豆, 櫛瓜, 豆干, 豆皮, 油豆腐. more...

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Shirley996757's Weight History


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