Weigh In record (no journal entry) for 09 July 2019
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56 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 55.56g | Prot: 78.81g | Carbs: 202.86g.
Breakfast: Alpina Queso Doble Crema, Huevo, Don Maíz Arepa de Queso con Semillas de Chia, Olimpica Mogolla Integral con Miel de Caña. Lunch: Salsa Barbecue, Plátano Maduro Hervido, Zanahoria, Tomates, Lechuga, Acelga Cocida, Arroz Blanco, Muslos de Pollo (Asados o Cocidos), Galletas de Avena. Dinner: Plátano Maduro Hervido, Arroz Blanco, Zanahoria, Habichuelas, Papa Criolla, Carne de Res. Snacks/Other: Manzana. more...
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Gaining 0.3 kg a Week
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kitcaath_'s Weight History
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