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Siti nuraeni
Journal
10 Jul 19
Siti nuraeni's Journal, 10 Jul 19
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Weigh In record (no journal entry) for 10 July 2019
50 kg
Lost so far:
15 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 July 2019:
1368 kcal
Fat: 66.21g | Prot: 47.25g | Carbs: 158.85g.
Breakfast:
Telur Rebus, Nescafe Classic.
Lunch:
Bakso Daging Sapi, Sawi Dimasak (dari Segar), Sawi Dimasak.
Snacks/Other:
Ubi Jalar (Manis), Cahkwe.
more...
1396 kcal
Exercise:
Fitness Training (Workout) - 33 minutes, Resting - 16 hours and 27 minutes, Sleeping - 7 hours.
more...
Losing 0.0 kg a Week
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Siti nuraeni's Weight History
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