Siti nuraeni's Journal, 10 Jul 19

Weigh In record (no journal entry) for 10 July 2019
50 kg Lost so far: 15 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2019:
1368 kcal Fat: 66.21g | Prot: 47.25g | Carbs: 158.85g.   Breakfast: Telur Rebus, Nescafe Classic. Lunch: Bakso Daging Sapi, Sawi Dimasak (dari Segar), Sawi Dimasak. Snacks/Other: Ubi Jalar (Manis), Cahkwe. more...
1396 kcal Exercise: Fitness Training (Workout) - 33 minutes, Resting - 16 hours and 27 minutes, Sleeping - 7 hours. more...
Losing 0.0 kg a Week

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Siti nuraeni's Weight History


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