Weigh In record (no journal entry) for 10 July 2019
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76 kg
Lost so far: 12 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 30.20g | Prot: 47.07g | Carbs: 91.91g.
Breakfast: Margarine, Pain de Mie, Café Régulier, Miel. Lunch: Margarine, Biscotte, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Kiwi, Champignons, Bavette de Boeuf. more...
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Losing 6.3 kg a Week
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ingridgirold's Weight History
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