Weigh In record (no journal entry) for 09 July 2019
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57.7 kg
Lost so far: 3.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2064 kcal
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Fat: 66.40g | Prot: 99.62g | Carbs: 264.79g.
Breakfast: Zespri Kiwi Gold, Fage Yogurt Greco Total 0%, Vitalis Muesli Croccante Light. Lunch: Gamberi Cotti, Ravioli Ripieni alla Carne, Cinese Gnocchi di Riso. Dinner: Olio Extra Vergine di Oliva, Pomodori Ciliegini, Cheesecake, Pane Bianco, Ala di Pollo, Amadori Wusterl, Costine di Maiale. Snacks/Other: Mele Golden Delicious, Hero Marmellata Light Mirtilli , Mulino Bianco Fette Biscottate Integrali (8,8g), Cinese Nuvole di Drago. more...
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Losing 0.1 kg a Week
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elenap12's Weight History
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