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ZY_herawati
Journal
09 Jul 19
ZY_herawati's Journal, 09 Jul 19
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gk prnah ngitung kalori..aku lakuin OCD makanku cman skali sehari kurang lebih kayak gtu+buah bwt nyemil d tambah tabata hiit tiap hari 20mnit..sminggu udh trun 4kg
View Diet Calendar
, 09 July 2019:
667 kcal
Fat: 12.90g | Prot: 29.01g | Carbs: 115.35g.
Breakfast:
Ubi Jalar (Manis).
Lunch:
Apel, Kurma.
Dinner:
Kaki Ayam.
more...
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