Weigh In record (no journal entry) for 29 January 2013
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120.7 kg
Lost so far: 10.9 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2013:
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334 kcal
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Fat: 14.56g | Prot: 39.01g | Carbs: 14.13g.
Breakfast: Peanut Butter, soy milk kirkland signature, EAS protein powder. more...
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Losing 3.2 kg a Week
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