Weigh In record (no journal entry) for 09 July 2019
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84.9 kg
Lost so far: 6.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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335 kcal
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Fat: 15.37g | Prot: 16.59g | Carbs: 31.72g.
Breakfast: Каждый День Чернослив Сушеный, Огурец (без Кожуры), Русский продукт Овсянка Монастырская, Омлет или Яичница. more...
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Losing 0.7 kg a Week
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nrunova17's Weight History
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