patrick-2019's Journal, 09 Jul 19

Weigh In record (no journal entry) for 09 July 2019
117.5 kg Lost so far: 10.1 kg.    Still to go: 25.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2019:
2037 kcal Fat: 60.68g | Prot: 81.61g | Carbs: 284.01g.   Breakfast: Monoprix Beurre Doux, Auchan Rosette, Baguette, Lait (Lait Entier), Quaker Cruesli Chocolat au Lait, Compote. Lunch: Pastèque, Riz Blanc, Poisson. Dinner: Quaker Cruesli Chocolat au Lait, Lait (Lait Entier). more...
Gaining 4.2 kg a Week

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patrick-2019's Weight History


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