Weigh In record (no journal entry) for 09 July 2019
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70.4 kg
Lost so far: 25.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 29.36g | Prot: 46.93g | Carbs: 104.47g.
Breakfast: President Сыр Плавленный, Хлеб из Цельной Пшеницы, Вареное Яйцо, Лаваш Армянский, President Брынза. Lunch: Конфета, Фасоль Стручковая, Горбуша. Dinner: Сухари. Snacks/Other: Рахат Темный Шоколад (70%). more...
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steady weight
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helena.elena's Weight History
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