ElenaMelS's Journal, 09 Jul 19

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Weigh In record (no journal entry) for 09 July 2019

46.9 kg Lost so far: 0.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2019:

1094 kcal

Fat: 50.76g | Prot: 41.37g | Carbs: 117.15g. Breakfast: Геркулес Овсяная Каша на Молоке, Хохланд Творожный Сыр, Владхлеб Хлеб Орловский. Dinner: Плов с Курицей. Snacks/Other: Рот Фронт Вафельная Конфета Коровка. more...

1243 kcal

Exercise: Растяжка - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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ElenaMelS's Weight History

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ElenaMelS's Journal, 09 Jul 19

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ElenaMelS's Weight History