Weigh In record (no journal entry) for 08 July 2019
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95.9 kg
Lost so far: 10.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 82.45g | Prot: 72.76g | Carbs: 196.45g.
Breakfast: Egg, Breakfast Best Brown & Serve Maple Sausage Links, Nature Valley Crunchy Granola Bars - Peanut Butter. Dinner: Pasta Roni Angel Hair Pasta with Herbs. Snacks/Other: Frigo Cheese Heads Colby Jack Sticks, Strawberries, Dole Bananas, Green Giant Fresh Baby Cut Carrots, Lay's Classic Potato Chips (42.5g). more...
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Losing 0.2 kg a Week
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Mariah Nichols's Weight History
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