Weigh In record (no journal entry) for 09 July 2019
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71 kg
Lost so far: 8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 12.90g | Prot: 29.01g | Carbs: 115.35g.
Breakfast: Ubi Jalar (Manis). Lunch: Apel, Kurma. Dinner: Kaki Ayam. more...
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Losing 7 kg a Week
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ZY_herawati's Weight History
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