Weigh In record (no journal entry) for 08 July 2019
|
64 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1616 kcal
|
Fat: 64.74g | Prot: 109.86g | Carbs: 148.34g.
Breakfast: Huevo Revuelto, Alqueria Leche Deslactosada, Banano, Toning Avena en Hojuelas. Lunch: Piernas de Pollo Fritas (Comiendo la Piel), Plátano Frito, Arroz Blanco. Dinner: Piernas de Pollo Fritas (Comiendo la Piel). Snacks/Other: Justo y Bueno Yogurt Griego, Mandarina. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jennymar22's Weight History
|