Weigh In record (no journal entry) for 09 July 2019
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76.9 kg
Lost so far: 11.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 43.04g | Prot: 92.73g | Carbs: 143.86g.
Breakfast: Conserves de Confiture, Margarine, Biscotte, Café Régulier. Lunch: Jambon, Biscotte, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Kiwi, Vinaigrette, Oeuf Dur, Tomates Rouges, Carottes. Dinner: Miel, Yaourt Nature, Légumes Cuits Mixte (Maïs, Haricots de Lima, Pois, Haricots Verts et Carottes), Steak de Boeuf (Maigre Mangé Seulement). more...
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Losing 0.7 kg a Week
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ingridgirold's Weight History
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