Weigh In record (no journal entry) for 08 July 2019
|
148.8 kg
Lost so far: 10.9 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
1535 kcal
|
Fat: 72.50g | Prot: 102.00g | Carbs: 119.00g.
Breakfast: CarbEssentials Weight and Inches Chocolate. Lunch: Burger King Mozzarella Sticks, Burger King Cheeseburger, Burger King Original Chicken Sandwich. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Birds Eye Stir-fry Vegetables. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
roochston's Weight History
|