dieter_pigmask's Journal, 08 Jul 19


View Diet Calendar, 08 July 2019:
655 kcal Fat: 14.95g | Prot: 68.19g | Carbs: 57.86g.   Lunch: CJ 이탈리안 드레싱, 야미꼬 오리지널 훈제 닭가슴살, 다신샵 아침란, 방울 토마토, 양배추, 양상추. Dinner: 살사소스, 양상추, 야미꼬 오리지널 훈제 닭가슴살, 삼립 브라운 브레드. Snacks/Other: 자연의품격 순수한 깔라만시, 식초, 애터미 오메가3, 애터미 헤모힘. more...
332 kcal Exercise: Samsung Health - 24 hours. more...

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