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725 kcal
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Fat: 19.71g | Prot: 19.89g | Carbs: 129.56g.
Breakfast: Kentang (Daging, tanpa Garam, Direbus). Lunch: Selada Kol, Tahu Kukus, Apel, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Kacang Rebus. Dinner: Kepala Djenggot Teh Hijau. Snacks/Other: Ubi Jalar (Manis), Kurma. more...
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2001 kcal
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Exercise:
HIIT TABATA - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Comments
Dapet kiriman dr c kaka yg baru panen d kebunnn..lumayan stok bwt sminggu..gratissss😁😁😁
08 Jul 19 by member: ZY_herawati
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ZY_herawati's Weight History
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