Weigh In record (no journal entry) for 08 July 2019
|
81.8 kg
Lost so far: 7.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
383 kcal
|
Fat: 22.64g | Prot: 18.84g | Carbs: 26.36g.
Lunch: Tavuk Şnitzel. Dinner: Mücver. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
papatya67's Weight History
|