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Peggy72!
Journal
29 Jan 13
Peggy72!'s Journal, 29 Jan 13
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Weigh In record (no journal entry) for 29 January 2013
79 kg
Lost so far:
22.2 kg
.
Still to go:
9 kg
.
Diet followed: 100%.
View Diet Calendar
, 29 January 2013:
300 kcal
Fat: 7.70g | Prot: 17.95g | Carbs: 36.55g.
Breakfast:
Schmelzkäse Light, Geflügelsalami Classic, Dinkelbrot.
Dinner:
Fruchtzwerg.
more...
2314 kcal
Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Sleeping - 10 hours, Resting - 4 hours and 30 minutes.
more...
Losing 2.5 kg a Week
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Peggy72!'s Weight History
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