Weigh In record (no journal entry) for 07 July 2019
|
55.1 kg
Lost so far: 4.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1029 kcal
|
Fat: 72.49g | Prot: 68.22g | Carbs: 30.44g.
Breakfast: Mayonesa, Queso Cheddar, Espinacas, Huevo Frito, Tocino. Lunch: Mayonesa, Atún Ligero (en Agua, Enlatado), Tomates, Lechuga de Hoja Verde, Chorizo Argentino. Dinner: Ensalada Mixta, Almare Frutti Di Mare. Snacks/Other: Fresas, Valor Chocolate Puro Almendras 0% Azúcares Añadidos, Avellanas. more...
|
steady weight
|
|
ingava82's Weight History
|