Weigh In record (no journal entry) for 08 July 2019
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112 kg
Lost so far: 0 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 60.01g | Prot: 79.33g | Carbs: 166.09g.
Breakfast: Nestlé Fitness Original, Alpro Latte di Mandorla. Lunch: Pasta Integrale Secca, Olio Extra Vergine di Oliva, Pomodori, Aia La Viennese. Dinner: Baguette, Olio Extra Vergine di Oliva, Esselunga Valeriana, Lonza di Maiale (Filetto,solo Parte Magra). Snacks/Other: Banana. more...
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steady weight
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lafra_trovato's Weight History
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