Tatiana0407's Journal, 08 Jul 19

Weigh In record (no journal entry) for 08 July 2019

96.5 kg Lost so far: 3.5 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2019:

648 kcal

Fat: 24.53g | Prot: 35.22g | Carbs: 76.67g. Breakfast: Геркулесовая Каша на Молоке, Мёд. Snacks/Other: Молочные Горки Творог 5%. more...

2496 kcal

Exercise: Cleaning - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...

Losing 0.4 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Tatiana0407's Weight History