Weigh In record (no journal entry) for 08 July 2019
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66.7 kg
Lost so far: 1.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 78.85g | Prot: 88.36g | Carbs: 182.49g.
Breakfast: Brugnon, Tomates, Puget Huile d'olive Vierge Extra Bio, Pain. Lunch: Brugnon, Pain Complet, Etorki Fromage de Brebis , Huile d'Olive, Blanc de Poulet, Carrefour Choux Fleurs. Dinner: Mélange de Légumes (Surgelés), Saucisse de Porc Fraîche, Blanc de Poulet, Melon, Banane. Snacks/Other: Trader Joe's Pistaches Grillées Salées, Carrefour Cônes Chocolat. more...
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Gaining 0.7 kg a Week
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