mamou2905's Journal, 08 Jul 19

mamou2905's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 July 2019

66.4 kg Lost so far: 11.1 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2019:

1298 kcal

Fat: 51.48g | Prot: 89.48g | Carbs: 114.59g. Breakfast: REWE Beste Wahl Himbeer-Heidelbeer-Mix, 3 Bears Porridge. Lunch: Küchenmeister Zitronenkuchen, Iglo Schlemmer Filet Blattspinat mit Käse. Dinner: Vossko Marinierte Putenfilets. Snacks/Other: Milka Lila Pause Erdbeer-Joghurt. more...

1627 kcal

Exercise: Resting - 17 hours and 15 minutes, Sleeping - 6 hours and 45 minutes. more...

Gaining 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mamou2905's Weight History

View Complete History

mamou2905's Journal, 08 Jul 19

Submit a Comment

mamou2905's Weight History