Weigh In record (no journal entry) for 08 July 2019
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63 kg
Lost so far: 3.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 83.72g | Prot: 99.85g | Carbs: 105.56g.
Breakfast: Булгур (Вареный), Омлет или Яичница, McDonald's Латте Маленький . Lunch: Помидоры, Кабачки Жареные, Говядина Отварная. Dinner: Мидии (Вареные или на Пару). Snacks/Other: Nestle Батончик Kit Kat. more...
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Gaining 0.7 kg a Week
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RimmaBurdina's Weight History
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