Weigh In record (no journal entry) for 08 July 2019
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68.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 26.59g | Prot: 24.18g | Carbs: 86.32g.
Breakfast: Творог 5%, Банан, Каждый День Ряженка 2,5%, Черная Смородина. Lunch: Картошка Вареная, Heinz Кукуруза Сладкая, Салат Овощной с Маслом. more...
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Losing 0.2 kg a Week
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Kseniya200308's Weight History
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