Weigh In record (no journal entry) for 07 July 2019
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82.7 kg
Lost so far: 10.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 55.93g | Prot: 49.43g | Carbs: 249.20g.
Breakfast: Itambé Iogurte Fit Morango . Lunch: Açúcar, Pastel de Queijo, Batata Assada, Ovo, Arroz Branco (Cozido). Snacks/Other: Manteiga (com Sal), Pão Francês, Jussara Leite Desnatado , Banana Prata, Chokito Chokito, Banana. more...
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Gaining 0.6 kg a Week
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DaviOliveiraCosta's Weight History
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