Justiney28's Journal, 07 Jul 19


View Diet Calendar, 07 July 2019:
1131 kcal Fat: 28.88g | Prot: 59.82g | Carbs: 154.06g.   Breakfast: Coffee (Instant) , Oatmeal with Fruit. Lunch: Chamomile Tea, Chicken Vegetable Soup (with Equal Volume Water, Canned). Dinner: Dijon Mustard, Greek Salad, Red Onions, Mushrooms , Chicken Breast Meat , Couscous (Cooked) . Snacks/Other: Oil Popped White Popcorn , NoMu Hot Chocolate, Tea Unsweetened, Slimsy Lite Lemon & Lime. more...
2134 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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