Weigh In record (no journal entry) for 07 July 2019
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87 kg
Lost so far: 4.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 59.11g | Prot: 40.00g | Carbs: 165.94g.
Breakfast: Çörek, Zeytin, Portakal Suyu, Kızarmış Yumurta. Lunch: Beyaz Ekmek, Kabak Yemeği. more...
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Losing 0.1 kg a Week
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28018300's Weight History
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