28018300's Journal, 07 Jul 19

Weigh In record (no journal entry) for 07 July 2019
87 kg Lost so far: 4.4 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2019:
1356 kcal Fat: 59.11g | Prot: 40.00g | Carbs: 165.94g.   Breakfast: Çörek, Zeytin, Portakal Suyu, Kızarmış Yumurta. Lunch: Beyaz Ekmek, Kabak Yemeği. more...
Losing 0.1 kg a Week

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28018300's Weight History


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