Weigh In record (no journal entry) for 07 July 2019
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117.8 kg
Lost so far: 9.8 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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2165 kcal
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Fat: 96.97g | Prot: 89.29g | Carbs: 234.59g.
Breakfast: Comté, Baguette. Lunch: Cacahuètes, Pizza au Fromage. Dinner: Kellogg's Frosties (30g), Quaker Cruesli au Chocolat, Lait (Lait Entier). more...
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Gaining 1.4 kg a Week
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patrick-2019's Weight History
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