conde1900's Journal, 06 Jul 19

Weigh In record (no journal entry) for 06 July 2019
72.6 kg Lost so far: 31.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2019:
371 kcal Fat: 7.98g | Prot: 31.04g | Carbs: 45.55g.   Breakfast: Aceitunas Verdes, Pechuga de Pollo a la Plancha, Té Rojo, Hacendado Pan Integral sin Corteza, Café Espresso, Hacendado Té Rojo, Coca-Cola Coca-Cola Zero (Lata), Brevas. more...
2635 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.6 kg a Week

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conde1900's Weight History


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