Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
yaoi-69
Journal
06 Jul 19
yaoi-69's Journal, 06 Jul 19
yaoi-69's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 July 2019
61.3 kg
Lost so far:
8.6 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 July 2019:
1021 kcal
Fat: 46.42g | Prot: 29.60g | Carbs: 118.55g.
Breakfast:
Nestlé Grand Chocolat Intense 70%, Carrefour Lait Demi Écrémé .
Lunch:
Pic Express Samoussa au Bœuf, Nem, Green Home Yakisoba Nouilles Sautées Poulet Cacahuètes.
Dinner:
Banane.
Snacks/Other:
Bonne Maman Tiramisu.
more...
1516 kcal
Exercise:
Abdominal (Sit Ups) - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
yaoi-69's Weight History
View Complete History