Weigh In record (no journal entry) for 06 July 2019
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77.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1854 kcal
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Fat: 69.60g | Prot: 118.97g | Carbs: 184.55g.
Breakfast: Espresso, Mettbrötchen, Kaffee mit Milch. Lunch: Baguette, Quark, Tzatziki, Aldi Rindersteak , Bratwurst, Kartoffelsalat nach Deutscher Art. Dinner: Kaffee mit Milch. Snacks/Other: K-Classic Eis Am Stiel, Fanta Orange, Coca-Cola Coca-Cola. more...
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Gaining 0.1 kg a Week
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SchmolliX23's Weight History
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