Weigh In record (no journal entry) for 06 July 2019
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90.9 kg
Lost so far: 33.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 48.49g | Prot: 63.64g | Carbs: 142.08g.
Breakfast: Specht Hähnchenfleisch in Aspik, Ja! Delikatess Kochschinken, Wolf Zungenwurst, Leakker Butter, Latte Macchiato, das Beste Vom Lande Fettarme Milch 1, 5 , Landbäckerei Dreikorntoast. Lunch: Erdbeeren, Erdbeeren, Milbona Skyr Heidelbeere. Dinner: Kürbiskernöl, Tomaten, Eisbergsalat, Aldi Kochschinken, Wolf Zungenwurst, Specht Hähnchenfleisch in Aspik, Leakker Butter, Wasa Mehrkorn. more...
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Losing 0.1 kg a Week
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paeschke77's Weight History
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