Weigh In record (no journal entry) for 06 July 2019
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85.7 kg
Lost so far: 12.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 30.97g | Prot: 22.60g | Carbs: 77.20g.
Breakfast: Jus d'Orange Fraîchement Pressé, Herta Le Bon Poulet à la Broche, Auchan Yaourt Lait Entier Nature. Dinner: Nespresso Café , Lindt Excellence Menthe Intense, Andros Compote Pomme Banane, Taboulé, Pâté en Croûte. more...
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Losing 2.8 kg a Week
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DrMahouse's Weight History
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