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🙂
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59.2 kg
Lost so far: 5.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 82.54g | Prot: 58.16g | Carbs: 139.88g.
Breakfast: Harry's Doowap Pépites de Chocolat au Lait. Lunch: Lotus Speculoos (6,73g), Avocat, Salade Verte, Pain, Saumon Fumé, Vinaigrette, Fromage à Tartiner. Dinner: Baguette, Saucisse de Porc Fraîche, Gouda ou Edam, Carrefour Pâtes Complètes, Merguez, Ben & Jerry's Vanilla Pecan Blondie, Amora Sauce Burger. Snacks/Other: Épaisse Milkshake au Chocolat. more...
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Losing 0.2 kg a Week
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echobleu's Weight History
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