Holidays are the absolute worst...
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96.0 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2568 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 19 minutes, Bike Machine (Cycling) - 12 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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Mariah Nichols's Weight History
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