youaremytulpa's Journal, 06 Jul 19

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Weigh In record (no journal entry) for 06 July 2019

87.6 kg Lost so far: 2.4 kg. Still to go: 37.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2019:

485 kcal

Fat: 15.46g | Prot: 16.94g | Carbs: 70.11g. Breakfast: Natige Кефир Protein, Обычные Блины. Lunch: Хлебодар Фитохлеб "Целебный", Каша Кукурузная на Воде. more...

32 kcal

Exercise: Cross Training - 3 minutes, Apple Health - 23 hours and 57 minutes. more...

Losing 5.6 kg a Week

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youaremytulpa's Journal, 06 Jul 19

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youaremytulpa's Weight History