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早餐：好市多藍莓貝果、奇異果1顆、櫻桃6顆
午餐：燒肉2片、炒高麗菜、炒菜豆、涼拌小黃瓜、煎蛋1顆
下午茶：好市多鹹甜爆米花一些、玉文芒果1顆、有機鮮銀耳
晚餐：必勝客海陸披薩2片、炸雞翅1塊、微糖豆漿
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57 kg
Lost so far: 4.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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steady weight
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