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치팅데이! 적당한 포만감에서 멈추기!☺️
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1163 kcal
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Fat: 52.58g | Prot: 94.05g | Carbs: 123.38g.
Breakfast: 벨리불리 벨리불리 곤약젤리 석류, 삶은계란. Lunch: 파리바게트 정통우유식빵, 삶은계란. Dinner: 까르보나라, 서가앤쿡 목살스테이크. more...
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1413 kcal
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Exercise:
Walking (moderate) - 3/mph - 20 minutes, Zumba - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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