Weigh In record (no journal entry) for 05 July 2019
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63.9 kg
Lost so far: 11.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 34.48g | Prot: 44.00g | Carbs: 98.33g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Cream Cheese, Thomas' Mini Bagels - Plain, Coffee (Brewed From Grounds), Jordan's Skinny Syrups, Tea (Brewed). Lunch: Wendy's Saltine Crackers, Wendy's Side Salad (No Dressing), Wendy's Chili (Small). Dinner: Mexican Style Stewed Beans with Pork, Tomatoes and Chili Peppers (Frijoles A La Charra), El Mexicano Queso Fresco, Corn Tortilla. Snacks/Other: Kroger Sugar Free Gelatin Snacks. more...
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1992 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Guillermina83's Weight History
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