Weigh In record (no journal entry) for 05 July 2019
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73.5 kg
Lost so far: 18.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 86.81g | Prot: 49.78g | Carbs: 157.23g.
Breakfast: Banano, Zorba Yogurt Griego Natural Sin Dulce, Maní. Lunch: Mostaza, Zafran Chipotle, Crachos Nachos de Maíz, Queso Cheddar, Guacamole, Colanta Sour Cream, Pico de Gallo, Salchicha o Perro Caliente con Chile en Pan. Snacks/Other: Torta Tres Leches, Maní, Ciruela Pasa. more...
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Losing 1.4 kg a Week
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