Weigh In record (no journal entry) for 05 July 2019
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63 kg
Lost so far: 5.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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231 kcal
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Fat: 9.18g | Prot: 17.60g | Carbs: 19.52g.
Breakfast: Haşlanmış Yumurta, Lor Peyniri, Salatalık (Soyulmuş), Kırmızı Domates. Lunch: Kurabiye. more...
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Losing 0.1 kg a Week
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şenaykaynak's Weight History
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