Weigh In record (no journal entry) for 05 July 2019
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65.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 24.52g | Prot: 54.63g | Carbs: 125.66g.
Breakfast: Auchan Bio Sirop d'agave, Quaker Flocons d'avoine (40g). Lunch: Yoplait Yopa! Myrtilles, Amora Sauce Bulgare Citron Ciboulette, Tomates, Petit Navire Thon au Naturel, Maïs, Pâtes (Cuites). Snacks/Other: Auchan Chocolat Noir 85%, Béghin Say Sucre de Canne, Maïs, Pâtes (Cuites), Oeuf Dur. more...
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Gaining 0.0 kg a Week
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