Weigh In record (no journal entry) for 05 July 2019
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75 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 28.29g | Prot: 52.48g | Carbs: 90.39g.
Lunch: AH Geroosterde Muesli Sinaasappel Gember, Aardbeien, AH Magere Franse Kwark. Dinner: Verstegen Illie Billie Sweet Chili Saus, AH Scharrelkipdijfilet, Jumbo Gemengde Ijsbergsla. Snacks/Other: M&M's Choco , Starbucks Frappuccino, LU Time Out Robuuste Koeken Chocolade. more...
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Losing 2.1 kg a Week
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cindy247's Weight History
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