Weigh In record (no journal entry) for 05 July 2019
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50.1 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 40.00g | Prot: 56.80g | Carbs: 225.61g.
Breakfast: Pane Integrale, Mandorle, Alpro Latte di Cocco, Vipiteno Yogurt Magro Bianco, Selex Cacao Amaro, Mercanti Fiocchi di Avena, Milk Yogurt Cremoso Bianco Naturale. Lunch: Pane Bianco, Olio Extra Vergine di Oliva, Anguria, Patate Crude, Conad Filetti di Cernia. Dinner: Maffei Trofie, Parmigiano (Grattugiato), Anguria, Olio Extra Vergine di Oliva. Snacks/Other: Scotti Gallette di Riso, Conad Crema alle Nocciole . more...
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steady weight
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nicole1902's Weight History
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